1.5 Mile Run
PURPOSE
This test measures aerobic power.

EQUIPMENT
Any measured 1.5 mile flat surface, stopwatch, running shoes, and appropriate running attire.
PROCEDURES
- As with all physical tests, warm-up and stretching should precede testing.
- Participant should walk for 3-5 minutes immediately following test to cool-down. This is an important safety consideration.
STANDARD
21 minutes (or less)